Causes and Relief for Foot Corns

Foot corns, small areas of thickened skin that develop from repeated pressure or friction, have various causes. Wearing ill-fitting shoes that squeeze toes or cause rubbing are common culprits. High heels and narrow shoes can also contribute by concentrating pressure on specific areas of the foot. Additionally, abnormalities in foot structure, such as hammertoes or bunions, may increase the likelihood of developing corns. Finding relief involves addressing the underlying cause, which can include wearing properly fitted shoes with adequate toe room and cushioning to reduce friction and pressure. Pads or cushions placed over corns can provide additional protection and alleviate discomfort. Avoiding excessive rubbing or picking at corns is essential to prevent infection. If corns persist or cause severe pain, it is suggested that you consult a podiatrist for effective treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact David Williams, DPM of El Paso Feet. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Understanding Corns and Calluses

Managing Your Non-Diabetic Foot Infection

Non-diabetic foot infections can arise from various sources, including cuts, puncture wounds, or fungal infections. Symptoms often include redness, swelling, and pain, potentially accompanied by drainage or fever if severe. Causes range from minor injuries to exposure in moist environments. Immediate treatment involves cleaning the affected area with mild soap and water, applying an antibiotic ointment, and covering with a clean bandage. Keeping weight off the affected foot and elevating it can aid healing. It is important to monitor for worsening symptoms or signs of infection. For persistent infections, particularly those spreading or not responding to initial care, seeking prompt evaluation by a podiatrist is key. This type of doctor can assess the infection's severity, provide stronger antibiotics or drainage procedures if necessary, and ensure comprehensive care to promote healing and prevent complications. If you are experiencing these symptoms, it is suggested you schedule an appointment with a podiatrist for specialized treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with David Williams, DPM from El Paso Feet. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Custom Orthotics For Seniors

Age gracefully and move freely with Custom Orthotics. For seniors seeking to maintain their independence, Custom Orthotics offer the stability and comfort essential for daily activities. Custom-tailored to your feet, they provide support, reduce pain, and enhance mobility, ensuring you're always on sure footing. Don't let age-related foot concerns hold you back. With Custom Orthotics, embrace every golden moment with confidence. Call today to schedule an appointment.

Stop Your Toenail Fungus

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

Ankle Foot Orthoses

An ankle-foot orthosis, or AFO, is a brace designed to support the ankle and foot, improving stability and alignment. It works by restricting movement in specific directions, thereby aiding in mobility and reducing the risk of injury. AFOs are commonly prescribed for individuals with conditions such as cerebral palsy, stroke, multiple sclerosis, or severe ankle arthritis. They are also used for drop foot, where the individual has difficulty lifting the front part of the foot. Diagnosing the need for an AFO involves a thorough examination by a podiatrist, including medical history, physical assessment, and sometimes imaging studies to understand the underlying condition and its severity. There are various types of AFOs, including rigid AFOs for maximum support, articulated AFOs allowing controlled movement, and dynamic AFOs designed for more natural movement. If you suffer from ankle pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment. If an AFO will help you, this foot doctor can provide personalized advice and a proper fitting.

If you are having discomfort in your feet and would like to try orthotics, contact David Williams, DPM from El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Foot Orthotics for Athletes

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