Peroneal tendinitis occurs when the tendons running along the outer ankle become inflamed or weakened due to overuse, repetitive strain, or injury. These tendons, which connect the peroneal muscles to the bones of the foot, help stabilize the ankle, point the foot downward, and turn it outward. People with high arches, a history of ankle sprains, or those who frequently engage in running or sports involving quick pivoting are at a higher risk. Symptoms include gradual pain on the outer ankle that worsens with activity, stiffness in the morning, and discomfort when the foot is turned inward. A podiatrist can diagnose peroneal tendinitis through an examination and imaging, and provide treatment to reduce inflammation, correct abnormal foot mechanics, and restore tendon strength. In more severe cases, immobilization or surgery may be required if the tendon has significant tearing. If you have symptoms of peroneal tendinitis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with David Williams, DPM from El Paso Feet. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetes can quietly damage the nerves that allow you to feel sensations in your feet, a condition known as diabetic neuropathy. When blood sugar levels remain high for long periods of time, the tiny blood vessels that nourish the nerves become weakened. Over time, this limits circulation and causes the nerves to lose their ability to send signals properly. Many people first notice tingling, burning, or numbness in their toes or soles, which can lead to unnoticed injuries or sores. Without early care, these wounds may become infected and difficult to heal. A podiatrist can help manage diabetic neuropathy by checking for changes in sensation, recommending protective footwear, and advising on daily foot inspections. If you have diabetes, it is suggested that you are under the care of a podiatrist who can prevent nerve-related complications and maintain foot health.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact David Williams, DPM from El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle fractures can vary in severity and type. Five common forms include chip fractures, transverse fractures, oblique fractures, vertical fractures, and comminuted fractures. Chip fractures involve a small piece of bone breaking off, often due to twisting injuries. Transverse fractures are horizontal breaks, usually from direct impact. Oblique fractures have an angled break, typically from a combination of twisting and force. Vertical fractures extend lengthwise and are often seen with high-impact trauma. Comminuted fractures occur when the bone shatters into multiple pieces. Symptoms of all types include severe pain, swelling, bruising, inability to bear weight, and visible deformity. The ankle may feel unstable or numb, depending on nerve involvement. A podiatrist can diagnose the type of fracture through physical examination and imaging, such as X-rays or CT scans. Treatment may involve immobilization, casting, or surgery in more complex cases. To ensure proper healing and avoid complications, it is suggested that you make an appointment with a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact David Williams, DPM from El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flatfoot occurs when the arches of the feet collapse or never fully develop, causing the entire sole to touch the ground when standing. This condition can appear in childhood or develop later in life due to injury, arthritis, or wear and tear on the posterior tibial tendon, which is the tendon that supports the arch of the foot. Flatfoot may cause aching in the arches or heels, swelling along the inside of the ankle, and fatigue after long periods of walking or standing. Over time, the altered alignment can place extra stress on the knees, hips, and lower back. Wearing supportive footwear, custom orthotics, and stretching exercises for the calves and Achilles tendon can provide relief and improve function. In more advanced cases, bracing or surgery may be required to restore alignment. If you are experiencing persistent discomfort or difficulty from flatfoot, it is suggested that you see a podiatrist for a thorough evaluation and an appropriate treatment plan.

Flatfoot is a condition many people suffer from. If you have flat feet, contact David Williams, DPM from El Paso Feet. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.