Tuesday, 24 June 2025 00:00

Bunions and gout both affect the big toe but differ in cause and presentation. A bunion is a structural deformity at the base of the big toe, leading to a bony bump, joint stiffness, and pain during walking. It is often caused by genetics, poor footwear, or foot mechanics. Gout, in contrast, is a type of arthritis caused by excess uric acid, leading to sudden, intense pain, swelling, redness, and warmth in the big toe joint. While bunions develop gradually, gout often presents as a flare-up. A podiatrist can identify either condition through examination and imaging, offering personalized treatment. If you are experiencing big toe pain, it is suggested that you consult a podiatrist who can accurately diagnose the cause and offer effective treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact David Williams, DPM of El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 17 June 2025 00:00

A heel spur is a bony growth that forms on the underside of the heel bone, often due to long-term strain on foot muscles and ligaments. It is commonly associated with plantar fasciitis and may not cause symptoms, but when it does, it can result in sharp pain during walking or standing. Risk factors include obesity, flat feet, high-impact activities, and wearing poorly fitted footwear. A podiatrist can assess heel pain through imaging and physical evaluation, then recommend treatments such as orthotics or stretching exercises. If you are experiencing persistent heel discomfort, it is suggested that you consult a podiatrist for a personalized plan to relieve pain and prevent further complications.

Many people suffer from bouts of heel pain. For more information, contact David Williams, DPM of El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 10 June 2025 00:00

Although Achilles tendon injuries are more common in adults, they can also affect active children and teenagers. This strong tendon connects the calf muscles to the heel and helps with walking, running, and jumping. Injuries may occur from overuse, a sudden increase in activity, or wearing unsupportive footwear. Children may complain of pain or tightness at the back of the heel, especially after sports. Swelling or tenderness along the tendon may also appear. Ignoring early symptoms can lead to more serious problems. Because children’s bones and tendons are still developing, proper care is important. If your child has pain at the back of the heel that does not improve, it is suggested that you see a podiatrist for evaluation and appropriate care plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact David Williams, DPM of El Paso Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries
Tuesday, 03 June 2025 00:00

Gout is a form of inflammatory arthritis that can affect women, particularly after menopause when protective hormone levels decline. Causes include high levels of uric acid in the blood, which form sharp crystals in joints. Risk factors include genetics, obesity, certain medications, and diets high in red meat or alcohol. Symptoms often appear suddenly and include intense pain, redness, swelling, and warmth in the affected joint, commonly the big toe. The pain can be severe, causing difficulty in walking, and may limit daily activities. A podiatrist can help manage gout through medication, lifestyle guidance, and joint care. If you are experiencing sudden foot pain or swelling, it is suggested that you seek professional evaluation from a podiatrist who can help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact David Williams, DPM from El Paso Feet. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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